All content on AvaWorld is fact checked to ensure impeccable accuracy
Here at Ava, we take data—especially fertility and pregnancy data—very seriously. Our team is led by premier data scientists, obstetricians, gynecologists, and reproductive endocrinologists, many of whom hold Ph.D.’s and decades of experience in their respective fields. So, when you read content on AvaWorld, you can trust that it’s backed by science and has been thoroughly researched and vetted by our experts.
Use Ava during your pregnancyYour body is changing and your baby is growing
Detailed content for each week of pregnancy
During pregnancy, it can feel like every day brings some new and unfamiliar symptom. Ava is at your side throughout these rapid changes, with week-by-week explanations about what to expect in each week of pregnancy.Order ava
Track health signals
During pregnancy, Ava tracks your sleep, physiological stress, and resting pulse rate. You can also compare your weekly weight gain to standard recommendations. With graphs, charts, and trend analysis, Ava makes it easy to visualize your progress throughout the whole nine months.
Track your physiological stress levels
As magical as pregnancy is, the rapid increase in hormone levels can create stress. Ava empowers you to understand and respond to stress with heart rate variability tracking. This parameter allows Ava to detect your physiological stress—which isn’t always the same thing as the stress you feel on the surface.
Track sleep quantity and quality
When you’re creating a new human from scratch, sleep is more important than ever. You may think you’re getting eight hours of sleep each night, but with Ava, you’ll also see what percentage of that sleep is light versus deep/REM. You’ll be able to see how your sleep varies throughout different phases of pregnancy, and ensure that you’re getting the rest you need to keep you and your baby in the best possible health.
Track temperature & resting pulse rate
Studies have shown that temperature and pulse rate rise during pregnancy. It can be fascinating to watch how your body responds to the changes going on inside during pregnancy.
Ava makes it easy to enter your weight gain during pregnancy. Log your weight daily with Ava, and compare your progress to a personalized reference chart based on your pre-pregnancy BMI.