\u00bfEl qu\u00e9 inguinal?<\/strong><\/span><\/p>\nLos ganglios son gl\u00e1ndulas peque\u00f1as con forma de jud\u00eda que se encuentran por todo el cuerpo. Son parte del sistema linf\u00e1tico, que lleva fluido, nutrientes y desechos entre los tejidos corporales y el torrente sangu\u00edneo. La mayor\u00eda del tiempo los ganglios no se notan, pero pueden inflamarse cuando est\u00e1s enfermo o tienes heridas. Por ejemplo, habr\u00e1s notado que los ganglios de la mand\u00edbula se inflaman cuando te duele la garganta. El c\u00e1ncer, la enfermedad de Lyme y las enfermedades autoinmunitarias tambi\u00e9n pueden hacer que se inflamen los ganglios.<\/p>\n
Sin embargo, no todo lo que hace que un ganglio se inflame es tan siniestro. Hay dos ganglios inguinales \u2015uno a cada lado de la pelvis. El 70 por ciento de las mujeres padecen una inflamaci\u00f3n inguinal en el mismo lado del cuerpo en el que se ha liberado el \u00f3vulo ese mes.<\/p>\n
![\"\"](\"https:\/\/avablog-assets-production.s3.amazonaws.com\/wp-content\/uploads\/2017\/10\/Fig1-lymph_nodes-Ophuis-300x258.jpg\")
<\/p>\n
C\u00f3mo monitorizar el s\u00edntoma inguinal de la ovulaci\u00f3n<\/strong><\/span><\/p>\nSi prestas bastante atenci\u00f3n, poco antes de ovular notar\u00e1s que el ganglio linf\u00e1tico inguinal de un lado de tu pelvis est\u00e1 inflamado y parece un guisante. El cambio es sutil, as\u00ed que para asegurarte de notarlo, mejor que examines la zona unos d\u00edas antes del d\u00eda en que esperas ovular para familiarizarte con c\u00f3mo suele estar la zona.<\/p>\n
He aqu\u00ed c\u00f3mo monitorizar el s\u00edntoma inguinal de la ovulaci\u00f3n:<\/p>\n
1. Acu\u00e9state y pon las manos sobre la parte baja del abdomen con los dedos hacia la pierna<\/p>\n
2. Pon las manos de forma que puedas sentir c\u00f3mo late la arteria de la pierna con el dedo coraz\u00f3n<\/p>\n
3. En la posici\u00f3n correcta, el dedo \u00edndice cae directamente sobre la gl\u00e1ndula inguinal<\/p>\n
4. En los d\u00edas previos a la ovulaci\u00f3n, la gl\u00e1ndula inguinal puede inflamarse hasta llegar a ser del tama\u00f1o de un guisante<\/p>\n
Si se te inflama la gl\u00e1ndula inguinal, es que ovular\u00e1s pronto \u2015 \u00a1momento perfecto para hacer el amor!<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Si has estado monitorizando s\u00edntomas de ovulaci\u00f3n como la temperatura o la mucosa cervical, te […]<\/p>\n","protected":false},"author":6,"featured_media":20748,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[932],"tags":[316,301,315,299,311,307,300,310,305,314,303,313,304,308,309,312],"yoast_head":"\n
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<\/p>\n