{"id":9592,"date":"2017-07-14T07:50:34","date_gmt":"2017-07-14T14:50:34","guid":{"rendered":"https:\/\/www.avawomen.com\/avaworld\/ava-results-accuracy\/"},"modified":"2019-01-07T08:43:42","modified_gmt":"2019-01-07T16:43:42","slug":"resultats-ava-precis","status":"publish","type":"post","link":"http:\/\/www.avawomen.com\/avaworld\/fr\/resultats-ava-precis\/","title":{"rendered":"Comment obtenir les r\u00e9sultats Ava les plus pr\u00e9cis"},"content":{"rendered":"<p>Vous voulez vous assurer que la p\u00e9riode fertile et l&#8217;ovulation d\u00e9tect\u00e9s par Ava sont les plus justes possible? Ce pas \u00e0 pas r\u00e9pondra \u00e0 vos principales questions.<\/p>\n<h3>\u00c9TAPE \u00a01: V\u00e9rifiez gr\u00e2ce \u00e0 d&#8217;autres m\u00e9thodes de suivi de cycles.<\/h3>\n<p>La meilleure fa\u00e7on de confirmer que l&#8217;ovulation a bien eu lieu est une \u00e9chographie. Toutes les autres m\u00e9thodes ont une certaine par d&#8217;incertitude et laissent place \u00e0 l&#8217;interpr\u00e9tation. Donc si vous comparez la fiabilit\u00e9 d&#8217;<a href=\"https:\/\/www.avawomen.com\/fr\/?p=7905\">Ava<\/a> avec une autre m\u00e9thode, prenez bien en compte les aspects suivants:<\/p>\n<ul>\n<li>Les tests urinaires: la plupart des femmes ovule entre 12 et 36h apr\u00e8s un test d&#8217;ovulation positif. Cependant la dur\u00e9e du pic de LH est diff\u00e9rent d&#8217;une femme \u00e0 l&#8217;autre. <a href=\"https:\/\/www.avawomen.com\/fr\/avaworld\/combien-de-temps-dure-le-pic-lh\/\">Renseignez vous sur la dur\u00e9e de votre pic de LH.<\/a><\/li>\n<li><a href=\"https:\/\/www.avawomen.com\/fr\/avaworld\/courbe-de-temperature-ovulation\/\">La courbe de temp\u00e9rature<\/a>: si vous utilisez un thermom\u00e8tre de TBC en plus de votre bracelet Ava, vous observerez peut-\u00eatre que les courbes ne sont pas identiques. Les temp\u00e9ratures cutan\u00e9e et corporelle suivent toutes les deux un sch\u00e9ma bi-phasique \u00a0autour de l&#8217;ovulation mais il peut \u00eatre plus difficile d&#8217;obtenir de bonnes donn\u00e9es avec un thermom\u00e8tre oral. La temp\u00e9rature renseign\u00e9e par Ava est celle prise lors de votre sommeil profond et n&#8217;est pas affect\u00e9 par l&#8217;heure \u00e0 laquelle vous vous couchez ou celle o\u00f9 vous vous levez (du moment que vous dormez au moins quatre heures).<\/li>\n<\/ul>\n<h3>\u00c9TAPE 2: Assurez-vous que vous avez renseign\u00e9 la bonne dur\u00e9e de cycle.<\/h3>\n<p>L&#8217;algorithme d&#8217;Ava est optimis\u00e9 pour des cycles allant de 24 \u00e0 35 jours. Si votre cycle est plus long ou plus court que cette fourchette, la p\u00e9riode fertile ou l&#8217;ovulation d\u00e9tect\u00e9es peuvent ne pas \u00eatre pr\u00e9cises. Bien s\u00fbr, vous pouvez toujours vous servir des donn\u00e9es Ava pour faire votre propre interpr\u00e9tation (et donc \u00eatre votre propre algorithme!).<\/p>\n<h3>\u00c9TAPE 3: V\u00e9rifiez que vous avez bien indiqu\u00e9 les bonnes informations sur vous.<\/h3>\n<p>Si vous avez renseign\u00e9 la mauvaise dur\u00e9e moyenne de votre cycle pendant la cr\u00e9ation de votre compte, cela peut affecter la pr\u00e9cision d&#8217;Ava sur les premiers cycles. Pour r\u00e9soudre cela, entrez simplement vos r\u00e8gles pass\u00e9es sur les derniers cycles. Cela effacera les donn\u00e9es erron\u00e9es que vous aviez entr\u00e9 lors de la prise en main.<\/p>\n<h3>\u00c9TAPE 4: Veillez \u00e0 bien porter Ava r\u00e9guli\u00e8rement.<\/h3>\n<p>Pour obtenir une pr\u00e9diction pr\u00e9cise, Ava doit \u00eatre port\u00e9 au moins 80% des nuits du cycle (dont pendant la phase lut\u00e9ale) et 100% des nuits pendant la p\u00e9riode fertile.<\/p>\n<h3>\u00c9TAPE 5: Avez-vous donner suffisamment de temps \u00e0 Ava pour qu&#8217;il apprenne \u00e0 conna\u00eetre votre corps?<\/h3>\n<ul>\n<li>Si c&#8217;est votre premier cycle avec Ava: plus t\u00f4t dans votre cycle vous commencez \u00e0 utiliser Ava, meilleures sont vos chances que les r\u00e9sultats soient pr\u00e9cis d\u00e8s le premier cycle. Mais, m\u00eame si vous commencez \u00e0 porter Ava le premier jour de votre cycle, cela peut parfois prendre du temps \u00e0 Ava pour apprendre \u00e0 conna\u00eetre votre corps. Ava en apprend \u00e9norm\u00e9ment sur vous entre le premier et le troisi\u00e8me cycle.<\/li>\n<li>Si \u00e7a n&#8217;est pas votre premier cycle avec Ava: si les pr\u00e9dictions Ava ne semblent pas s&#8217;am\u00e9liorer, voici les questions que vous pouvez vous poser: avez-vous synchronis\u00e9 Ava au moins 80% des nuits de votre pr\u00e9c\u00e9dent cycle et 100% des jours fertiles? Avez-vous continu\u00e9 \u00e0 le porter apr\u00e8s l&#8217;ovulation? Si vos cycle pr\u00e9c\u00e9dents n&#8217;\u00e9taient pas complets, cela peut affecter les r\u00e9sultats et la courbe d&#8217;apprentissage.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Vous voulez vous assurer que la p\u00e9riode fertile et l&#8217;ovulation d\u00e9tect\u00e9s par Ava sont les [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":29717,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[946],"tags":[469,471,444,373,470],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.3 (Yoast SEO v18.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment obtenir les r\u00e9sultats Ava les plus pr\u00e9cis?<\/title>\n<meta name=\"description\" content=\"Vous voulez vous assurer que la p\u00e9riode fertile et l&#039;ovulation d\u00e9tect\u00e9s par Ava sont les plus justes possible? 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