{"id":9136,"date":"2016-11-18T12:58:00","date_gmt":"2016-11-18T11:58:00","guid":{"rendered":"https:\/\/www.avawomen.com\/avaworld\/sore-nipples\/"},"modified":"2018-10-14T01:53:37","modified_gmt":"2018-10-14T08:53:37","slug":"seins-douloureux","status":"publish","type":"post","link":"http:\/\/www.avawomen.com\/avaworld\/fr\/seins-douloureux\/","title":{"rendered":"Pourquoi ai-je les t\u00e9tons et les seins douloureux?"},"content":{"rendered":"

T\u00e9tons et vos seins douloureux? Faites-vous partie des femmes qui ont les t\u00e9tons pouvant changer radicalement au cours de leur cycle menstruel\u00a0? Certains jours, vous avez l\u2019impression que vous pourriez planter une \u00e9pingle dans votre t\u00e9ton sans rien sentir\u00a0? D’autres jours, vous enfilez juste votre t-shirt et vous avez l\u2019impression qu\u2019on vous \u00e9corche le t\u00e9ton\u00a0?<\/p>\n

Les hormones, progest\u00e9rone<\/a> et \u0153strog\u00e8ne sont responsables de ces changements cycliques et de la douleur ressentie au niveau de vos seins et t\u00e9tons au cours du cycle.<\/p>\n

Les changements hormonaux au cours du cycle<\/h3>\n

Le cycle est divis\u00e9 en deux phases: la phase folliculaire, qui commence le premier jour de vos r\u00e8gles et se termine par l’ovulation, et la phase lut\u00e9ale<\/a> qui commence apr\u00e8s l’ovulation et dure jusqu\u2019aux r\u00e8gles suivantes. Pendant la phase folliculaire, le niveau d\u2019\u0153strog\u00e8ne augmente jusqu\u2019\u00e0 un pic puis retombe juste avant l\u2019ovulation puis augmente l\u00e9g\u00e8rement pendant la phase lut\u00e9ale. S\u2019il n\u2019y a pas de grossesse, le niveau de progest\u00e9rone tombe et c\u2019est le d\u00e9but de vos prochaines r\u00e8gles.<\/p>\n

Et vos seins alors\u00a0?<\/h3>\n

\"\"Vos seins traversent un cycle propre. Pour comprendre comment votre cycle a une incidence sur la fa\u00e7on dont vos seins se sentent, examinons ce qu\u2019est la poitrine. Sa principale fonction est de fournir du lait aux b\u00e9b\u00e9s et la physiologie de la poitrine peut \u00eatre comprise selon cette fonction. La structure interne du sein est comme un syst\u00e8me de drainage: le lait est produit dans des sacs de cellules mammaires, appel\u00e9s alv\u00e9oles. Ces alv\u00e9oles sont reli\u00e9es \u00e0 une s\u00e9rie de conduits qui s’\u00e9coulent vers le mamelon. Ce syst\u00e8me de drainage est entour\u00e9 de tissu conjonctif et de graisse, ce qui provoque un soutien structurant et aide \u00e0 la fonction des cellules mammaires.<\/p>\n

Au d\u00e9but de la phase folliculaire, votre niveau de progest\u00e9rone est faible. Pour la plupart des femmes, cela signifie qu’il ne se passe pas grand-chose dans leurs seins ou leurs t\u00e9tons. Mais le niveau d’\u0153strog\u00e8ne augmente lorsque vous approchez de l’ovulation. L’un des impacts de l\u2019\u0153strog\u00e8ne est une augmentation du nombre de r\u00e9cepteurs de progest\u00e9rone dans les seins, ce qui permet de pr\u00e9parer la progest\u00e9rone \u00e0 faire son travail pendant la phase lut\u00e9ale du cycle. Au fur et \u00e0 mesure que les niveaux de progest\u00e9rone augmentent, les cellules mammaires et les alv\u00e9oles se multiplient en pr\u00e9vision d’une grossesse possible.<\/p>\n

Si vous tombez enceinte, votre niveau de progest\u00e9rone a tendance \u00e0 augmenter, ce qui entra\u00eene une croissance continue (et visible!) de vos cellules mammaires pendant la grossesse. Si aucune grossesse ne se produit, le niveau de progest\u00e9rone tombe et les cellules nouvellement cr\u00e9\u00e9es meurent. \u00c0 mesure que les cellules mammaires meurent, elles ne peuvent pas \u00eatre rejet\u00e9es de la m\u00eame mani\u00e8re que la muqueuse ut\u00e9rine pendant les r\u00e8gles. Au lieu de cela, les cellules mammaires sont d\u00e9compos\u00e9es et \u00e9limin\u00e9es par les cellules phagocytes et le tissu environnant. \u00c0 mesure que les cellules meurent, la structure du sein revient \u00e0 son architecture ant\u00e9rieure et un nouveau cycle recommence.<\/p>\n

Sympt\u00f4me\u00a0pr\u00e9menstruel ou grossesse?<\/h3>\n

Il est fr\u00e9quent de ressentir une certaine tension dans le sein ou le t\u00e9ton au moment o\u00f9 la progest\u00e9rone atteint un pic ou environ une semaine avant vos r\u00e8gles. Si vous avez un cycle de 28 jours, vous risquez d’avoir les seins ou t\u00e9tons sensibles autour du jour 21. Cela devrait diminuer \u00e0 mesure que les niveaux d’hormones chutent, juste avant ou pendant vos r\u00e8gles.<\/p>\n

La douleur aux seins ou t\u00e9tons peut \u00e9galement \u00eatre un signe de grossesse pr\u00e9coce. Existe-t-il un moyen de distinguer la diff\u00e9rence entre la douleur pr\u00e9menstruelle normale et la douleur qui indiquent une grossesse<\/a>? Bien qu’il n’y ait pas de test concluant, il existe quelques indices possibles. Au d\u00e9but de la grossesse, la douleur s’\u00e9tend souvent sur l’ensemble du sein plut\u00f4t que sur le t\u00e9ton. Et il a tendance \u00e0 durer une longue p\u00e9riode (souvent pendant tout le premier trimestre) alors que la douleur pr\u00e9menstruelle des seins ne dure habituellement que quelques jours.<\/p>\n

“Depuis que j’utilise Ava<\/a>, je sais exactement \u00e0 quel phase de mon cycle je suis. J’ai appris \u00e0 interpr\u00e9ter mes sympt\u00f4mes et petites douleurs.”<\/em><\/strong><\/span><\/h4>\n

 <\/p>\n

Vous voulez en savoir plus sur vos sympt\u00f4mes? Rejoignez notre groupe Facebook <\/a>et posez toutes vos questions!<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

T\u00e9tons et vos seins douloureux? Faites-vous partie des femmes qui ont les t\u00e9tons pouvant changer […]<\/p>\n","protected":false},"author":9,"featured_media":20752,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[957,937],"tags":[411,419,418,415,414],"yoast_head":"\nPourquoi ai-je les t\u00e9tons et les seins douloureux?<\/title>\n<meta name=\"description\" content=\"Les variations des taux de progest\u00e9rone et \u0153strog\u00e8ne sont responsables de changements au niveau de vos seins et t\u00e9tons au cours du cycle\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.avawomen.com\/avaworld\/seins-douloureux\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pourquoi ai-je les t\u00e9tons et les seins douloureux?\" \/>\n<meta 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