{"id":6767,"date":"2017-01-12T05:41:47","date_gmt":"2017-01-12T13:41:47","guid":{"rendered":"https:\/\/www.avawomen.com\/?p=6767\/"},"modified":"2017-01-26T02:35:38","modified_gmt":"2017-01-26T10:35:38","slug":"koerpergewicht-vor-der-schwangerschaft","status":"publish","type":"post","link":"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/","title":{"rendered":"K\u00f6rpergewicht vor der Schwangerschaft"},"content":{"rendered":"<p>Als erstes solltest Du vor einer Schwangerschaft dein K\u00f6rpergewicht \u00fcberpr\u00fcfen. Viele Frauen werden unabh\u00e4ngig von ihrem K\u00f6rpergewicht schwanger, aber f\u00fcr Frauen mit einem zu hohen oder zu niedrigen Body-Mass-Index (BMI) k\u00f6nnte es schwieriger sein, schwanger zu werden.[1.Mayo Clinic Staff (2014, March 4). <em>Pregnancy weight gain: What\u2019s Healthy? <\/em>Retrieved November 10, 2015, from https:\/\/www.mayoclinic.org\/healthy-lifestyle\/pregnancy-week-by-week\/in-depth\/pregnancy-weight-gain\/art-20044360]<\/p>\n<p>Ein gesunder Body-Mass-Index (BMI) liegt zwischen 19 und 24. Ein BMI unter 18,5 k\u00f6nnte unregelm\u00e4\u00dfige Menstruationszyklen oder das <a href=\"https:\/\/www.avawomen.com\/de\/avaworld\/ich-bin-gesund-trotzdem-kriege-ich-meine-periode-nicht\/\">Ausbleiben des Eisprungs<\/a> verursachen.[2.American Society for Reproductive Medicine. (2015). <em>Fact Sheet: Weight and Fertility<\/em>. Retrieved November 10, 2015, from https:\/\/www.asrm.org\/uploadedFiles\/ASRM_Content\/Resources\/Patient_Resources\/Fact_Sheets_and_Info_BooklBoo\/weightfertility.pdf]<\/p>\n<p>Ist der BMI allerdings zu hoch, kann zu viel Insulin produziert werden. Dies kann zu einem hormonellen Ungleichgewicht f\u00fchren, das wiederum die normale Entwicklung der Eizelle m\u00f6glicherweise behindert.[3.Mayo Clinic Staff, see above.]<\/p>\n<p>In einer Studie wurde herausgefunden, dass Frauen mit einem hohen BMI nicht nur Schwierigkeiten haben, schwanger zu werden, sondern auch mit h\u00f6herer Wahrscheinlichkeit <a href=\"https:\/\/www.avawomen.com\/de\/avaworld\/risikoschwangerschaften\/\">Krankheiten w\u00e4hrend der Schwangerschaft<\/a> entwickeln. Das Risiko perinataler Problemen steigt mit steigendem K\u00f6rpergewicht der Mutter.[4.Naeye, R.L. (1990). <em>Maternal Body Weight and Pregnancy Outcome<\/em>. Retrieved November 10, 2015, from https:\/\/ajcn.nutrition.org\/content\/52\/2\/273.long]<\/p>\n<p>Zwar kannst Du mit einem h\u00f6heren BMI schwanger werden, aber je h\u00f6her der BMI ist, desto niedriger ist die Wahrscheinlichkeit, dass Du schwanger wirst. Bei Frauen mit starkem \u00dcbergewicht (mit einem BMI zwischen 35 und 40) liegt die Wahrscheinlichkeit, schwanger zu werden, um 23-43 Prozent niedriger als bei Frauen mit einem BMI von 29 oder darunter.[5.Van der Steeg, J.W., Steures, P., Eijkemans, M.J.C., Habbema, J.D.F., Hompes, P.G.A, Burggraaff, J.M., Oosterhuis. G.J.E., Bossuyt, P.M.M., van der Veen, F., &amp; Mol, B.W.J (2008). Obesity affects spontaneous pregnancy chances in subfertile, ovulatory women. <em>Oxford Journals, 23 <\/em>(2). Retrieved November 10, 2015, from https:\/\/humrep.oxfordjournals.org\/content\/23\/2\/324.full.pdf+html]<\/p>\n<p>Wenn dein BMI deutlich nach einer Seite ausschl\u00e4gt (wenn er also niedriger als 19 oder h\u00f6her als 24 ist), solltest Du eine spezielle Ern\u00e4hrung in Betracht ziehen und deine Essgewohnheiten \u00fcberdenken, damit deine Chancen auf eine sichere Befruchtung steigen.<\/p>\n<p>[avafootnote]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Als erstes solltest Du vor einer Schwangerschaft dein K\u00f6rpergewicht \u00fcberpr\u00fcfen. Viele Frauen werden unabh\u00e4ngig von [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":5398,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[140,959],"tags":[219,218,156,153],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.3 (Yoast SEO v18.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>K\u00f6rpergewicht vor der Schwangerschaft - Ava<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.avawomen.com\/avaworld\/koerpergewicht-vor-der-schwangerschaft\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u00f6rpergewicht vor der Schwangerschaft\" \/>\n<meta property=\"og:description\" content=\"Als erstes solltest Du vor einer Schwangerschaft dein K\u00f6rpergewicht \u00fcberpr\u00fcfen. Viele Frauen werden unabh\u00e4ngig von [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/\" \/>\n<meta property=\"og:site_name\" content=\"Ava\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/avabracelet\" \/>\n<meta property=\"article:published_time\" content=\"2017-01-12T13:41:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-01-26T10:35:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/avablog-assets-production.s3.amazonaws.com\/wp-offloaded-content\/151207_AvaWorld_Weight_Fertility.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"276\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@avawomen\" \/>\n<meta name=\"twitter:site\" content=\"@avawomen\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sharee Loeffler\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/#organization\",\"name\":\"Ava Women\",\"url\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/avabracelet\",\"https:\/\/instagram.com\/avawomen\/\",\"https:\/\/www.linkedin.com\/company\/ava-ag\",\"https:\/\/www.youtube.com\/channel\/UCZ1BceGFRgHo0kIZGaRWHsQ\",\"https:\/\/www.pinterest.com\/avawomen\/\",\"https:\/\/twitter.com\/avawomen\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.avawomen.com\/avaworld\/wp-content\/uploads\/2015\/12\/Logo_Ava_black_violet_rgb1.png\",\"contentUrl\":\"https:\/\/www.avawomen.com\/avaworld\/wp-content\/uploads\/2015\/12\/Logo_Ava_black_violet_rgb1.png\",\"width\":300,\"height\":80,\"caption\":\"Ava Women\"},\"image\":{\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/#website\",\"url\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/\",\"name\":\"Ava\",\"description\":\"Fertility Tracker\",\"publisher\":{\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/#primaryimage\",\"url\":\"https:\/\/avablog-assets-production.s3.amazonaws.com\/wp-offloaded-content\/151207_AvaWorld_Weight_Fertility.jpg\",\"contentUrl\":\"https:\/\/avablog-assets-production.s3.amazonaws.com\/wp-offloaded-content\/151207_AvaWorld_Weight_Fertility.jpg\",\"width\":650,\"height\":276},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/#webpage\",\"url\":\"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/\",\"name\":\"K\u00f6rpergewicht vor der Schwangerschaft - Ava\",\"isPartOf\":{\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/#primaryimage\"},\"datePublished\":\"2017-01-12T13:41:47+00:00\",\"dateModified\":\"2017-01-26T10:35:38+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.avawomen.com\/avaworld\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"K\u00f6rpergewicht vor der Schwangerschaft\"}]},{\"@type\":\"Article\",\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/#webpage\"},\"author\":{\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/#\/schema\/person\/f22a980966620c4feb2f95ead96cf772\"},\"headline\":\"K\u00f6rpergewicht vor der Schwangerschaft\",\"datePublished\":\"2017-01-12T13:41:47+00:00\",\"dateModified\":\"2017-01-26T10:35:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/#webpage\"},\"wordCount\":372,\"publisher\":{\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/#organization\"},\"image\":{\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/avablog-assets-production.s3.amazonaws.com\/wp-offloaded-content\/151207_AvaWorld_Weight_Fertility.jpg\",\"keywords\":[\"BMI\",\"Body-Mass-Index\",\"K\u00f6rpergewicht\",\"Schwangerschaft\"],\"articleSection\":[\"Deinen K\u00f6rper vorbereiten\",\"Schwanger werden\"],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/#\/schema\/person\/f22a980966620c4feb2f95ead96cf772\",\"name\":\"Sharee Loeffler\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/2.gravatar.com\/avatar\/ec7b5a180a2a29b938a67f7eba47b86c?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/2.gravatar.com\/avatar\/ec7b5a180a2a29b938a67f7eba47b86c?s=96&d=mm&r=g\",\"caption\":\"Sharee Loeffler\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"K\u00f6rpergewicht vor der Schwangerschaft - Ava","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.avawomen.com\/avaworld\/koerpergewicht-vor-der-schwangerschaft\/","og_locale":"en_US","og_type":"article","og_title":"K\u00f6rpergewicht vor der Schwangerschaft","og_description":"Als erstes solltest Du vor einer Schwangerschaft dein K\u00f6rpergewicht \u00fcberpr\u00fcfen. Viele Frauen werden unabh\u00e4ngig von [&hellip;]","og_url":"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/","og_site_name":"Ava","article_publisher":"https:\/\/www.facebook.com\/avabracelet","article_published_time":"2017-01-12T13:41:47+00:00","article_modified_time":"2017-01-26T10:35:38+00:00","og_image":[{"width":650,"height":276,"url":"https:\/\/avablog-assets-production.s3.amazonaws.com\/wp-offloaded-content\/151207_AvaWorld_Weight_Fertility.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_creator":"@avawomen","twitter_site":"@avawomen","twitter_misc":{"Written by":"Sharee Loeffler","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"http:\/\/www.avawomen.com\/avaworld\/fr\/#organization","name":"Ava Women","url":"http:\/\/www.avawomen.com\/avaworld\/fr\/","sameAs":["https:\/\/www.facebook.com\/avabracelet","https:\/\/instagram.com\/avawomen\/","https:\/\/www.linkedin.com\/company\/ava-ag","https:\/\/www.youtube.com\/channel\/UCZ1BceGFRgHo0kIZGaRWHsQ","https:\/\/www.pinterest.com\/avawomen\/","https:\/\/twitter.com\/avawomen"],"logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.avawomen.com\/avaworld\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.avawomen.com\/avaworld\/wp-content\/uploads\/2015\/12\/Logo_Ava_black_violet_rgb1.png","contentUrl":"https:\/\/www.avawomen.com\/avaworld\/wp-content\/uploads\/2015\/12\/Logo_Ava_black_violet_rgb1.png","width":300,"height":80,"caption":"Ava Women"},"image":{"@id":"http:\/\/www.avawomen.com\/avaworld\/fr\/#\/schema\/logo\/image\/"}},{"@type":"WebSite","@id":"http:\/\/www.avawomen.com\/avaworld\/fr\/#website","url":"http:\/\/www.avawomen.com\/avaworld\/fr\/","name":"Ava","description":"Fertility Tracker","publisher":{"@id":"http:\/\/www.avawomen.com\/avaworld\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.avawomen.com\/avaworld\/fr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/#primaryimage","url":"https:\/\/avablog-assets-production.s3.amazonaws.com\/wp-offloaded-content\/151207_AvaWorld_Weight_Fertility.jpg","contentUrl":"https:\/\/avablog-assets-production.s3.amazonaws.com\/wp-offloaded-content\/151207_AvaWorld_Weight_Fertility.jpg","width":650,"height":276},{"@type":"WebPage","@id":"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/#webpage","url":"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/","name":"K\u00f6rpergewicht vor der Schwangerschaft - Ava","isPartOf":{"@id":"http:\/\/www.avawomen.com\/avaworld\/fr\/#website"},"primaryImageOfPage":{"@id":"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/#primaryimage"},"datePublished":"2017-01-12T13:41:47+00:00","dateModified":"2017-01-26T10:35:38+00:00","breadcrumb":{"@id":"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.avawomen.com\/avaworld\/"},{"@type":"ListItem","position":2,"name":"K\u00f6rpergewicht vor der Schwangerschaft"}]},{"@type":"Article","@id":"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/#article","isPartOf":{"@id":"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/#webpage"},"author":{"@id":"http:\/\/www.avawomen.com\/avaworld\/fr\/#\/schema\/person\/f22a980966620c4feb2f95ead96cf772"},"headline":"K\u00f6rpergewicht vor der Schwangerschaft","datePublished":"2017-01-12T13:41:47+00:00","dateModified":"2017-01-26T10:35:38+00:00","mainEntityOfPage":{"@id":"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/#webpage"},"wordCount":372,"publisher":{"@id":"http:\/\/www.avawomen.com\/avaworld\/fr\/#organization"},"image":{"@id":"http:\/\/www.avawomen.com\/avaworld\/de\/koerpergewicht-vor-der-schwangerschaft\/#primaryimage"},"thumbnailUrl":"https:\/\/avablog-assets-production.s3.amazonaws.com\/wp-offloaded-content\/151207_AvaWorld_Weight_Fertility.jpg","keywords":["BMI","Body-Mass-Index","K\u00f6rpergewicht","Schwangerschaft"],"articleSection":["Deinen K\u00f6rper vorbereiten","Schwanger werden"],"inLanguage":"en-US"},{"@type":"Person","@id":"http:\/\/www.avawomen.com\/avaworld\/fr\/#\/schema\/person\/f22a980966620c4feb2f95ead96cf772","name":"Sharee Loeffler","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.avawomen.com\/avaworld\/fr\/#\/schema\/person\/image\/","url":"http:\/\/2.gravatar.com\/avatar\/ec7b5a180a2a29b938a67f7eba47b86c?s=96&d=mm&r=g","contentUrl":"http:\/\/2.gravatar.com\/avatar\/ec7b5a180a2a29b938a67f7eba47b86c?s=96&d=mm&r=g","caption":"Sharee Loeffler"}}]}},"_links":{"self":[{"href":"http:\/\/www.avawomen.com\/avaworld\/wp-json\/wp\/v2\/posts\/6767"}],"collection":[{"href":"http:\/\/www.avawomen.com\/avaworld\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.avawomen.com\/avaworld\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.avawomen.com\/avaworld\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/www.avawomen.com\/avaworld\/wp-json\/wp\/v2\/comments?post=6767"}],"version-history":[{"count":0,"href":"http:\/\/www.avawomen.com\/avaworld\/wp-json\/wp\/v2\/posts\/6767\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.avawomen.com\/avaworld\/wp-json\/wp\/v2\/media\/5398"}],"wp:attachment":[{"href":"http:\/\/www.avawomen.com\/avaworld\/wp-json\/wp\/v2\/media?parent=6767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.avawomen.com\/avaworld\/wp-json\/wp\/v2\/categories?post=6767"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.avawomen.com\/avaworld\/wp-json\/wp\/v2\/tags?post=6767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}