{"id":6755,"date":"2017-01-12T05:08:00","date_gmt":"2017-01-12T13:08:00","guid":{"rendered":"https:\/\/www.avawomen.com\/?p=6755\/"},"modified":"2018-10-11T10:21:38","modified_gmt":"2018-10-11T17:21:38","slug":"zeitplanung-der-schluessel-zur-befruchtung","status":"publish","type":"post","link":"http:\/\/www.avawomen.com\/avaworld\/de\/zeitplanung-der-schluessel-zur-befruchtung\/","title":{"rendered":"Die Zeitplanung ist der Schl\u00fcssel zur Befruchtung"},"content":{"rendered":"<p>Innerhalb eines Monats haben gesunde, fruchtbare Paare eine Chance von 15-25 Prozent, schwanger zu werden. Der Schl\u00fcssel zur genauen Bestimmung deiner Fruchtbarkeit ist, dass Du den Zeitpunkt deines Eisprungs genau kennst.<\/p>\n<p>Der K\u00f6rper jeder Frau ist einzigartig. Im Allgemeinen wird davon ausgegangen, dass der <a href=\"https:\/\/www.avawomen.com\/de\/avaworld\/der-eisprung\/\">Eisprung<\/a> bei einer Frau in der Mitte ihres Zyklus stattfindet. Doch die L\u00e4nge der Follikelphase (vor dem Eisprung) und der Lutealphase (nach dem Eisprung) kann sehr stark variieren. In der Realit\u00e4t findet der Eisprung bei den meisten Frauen 14 Tage vor der n\u00e4chsten Periode statt. Bei Frauen mit einem 28-Tage Zyklus ist dies tats\u00e4chlich in der Mitte ihres Zyklus. Noch einige Frauen haben einen Zyklus der bis zu 32 Tage dauern kann, dann kann nicht mehr von der Mitte gesprochen werden. [1.Bernstein, Paula, M.D., Ph.D., et. al. (2014 September). \u201cWhen to have sex if you want to get pregnant.\u201d Retrieved from https:\/\/www.babycenter.com\/0_when-to-have-sex-if-you-want-to-get-pregnant_1809.bc]<\/p>\n<p>Der Eisprung findet statt, wenn ein reifes Ovarialfollikel eine Eizelle freisetzt. Diese bewegt sich dann nach unten in den Eileiter. Doch das <a href=\"https:\/\/www.avawomen.com\/de\/avaworld\/all-about-his-sperm\/\">Sperma<\/a> kann bei eingeschr\u00e4nkter Beweglichkeit bis zu f\u00fcnf Tage im Eileiter \u00fcberleben. Deshalb ist es wichtig, in den Tagen vor dem Eisprung Sex zu haben. \u00a0Hier kann die Eizelle 12-24 Stunden lang befruchtet werden. Aus diesem Grund sind die letzten beiden Tage vor dem Eisprung und der Tag des Eisprungs selbst die Tage mit der h\u00f6chsten Fruchtbarkeit.<\/p>\n<p>Gem\u00e4\u00df einer Studie, die im The New England Journal of Medicine ver\u00f6ffentlicht wurde, entstehen fast alle Schwangerschaften innerhalb eines Zeitraums von sechs Tagen, der mit dem Tag des Eisprungs endet. Die Wahrscheinlichkeit einer Befruchtung liegt zwischen etwa 10 Prozent f\u00fcnf Tage vor dem Eisprung und etwa 33 Prozent am Tag des Eisprungs selbst.<\/p>\n<p>Spermien k\u00f6nnen mit eingeschr\u00e4nkter Beweglichkeit bis zu sieben Tage \u00fcberleben, viele sterben jedoch innerhalb des Vaginalkanals in den ersten 12 Stunden ab.\u00a0 Doch nur sechs Prozent der Schwangerschaften entstehen durch Sperma, das drei oder mehr Tage alt ist.[2.Wilcox, Allen J. M.D., Ph.D., Clarice R. Weinberg, Ph.D., and Donna D. Baird, Ph.D. (1995) <em>Timing of Sexual Intercourse in Relation to Ovulation \u2013 Effects on the Probability of Conception, Survival of the Pregnancy, and Sex of the Baby. <\/em>Retrieved from https:\/\/www.nejm.org\/doi\/full\/10.1056\/NEJM199512073332301]<\/p>\n<p>Mit anderen Worten, deine Chancen schwanger zu werden, sind viel gr\u00f6\u00dfer, wenn du genau w\u00e4hrend deines Fruchtbarkeitsfensters hast, anstatt ein wenig zu fr\u00fch, in der Hoffnung, das Sperma wird lange genug am Leben bleiben, um das Ei zu befruchten.\u00a0[avafootnote]<\/p>\n<p>Erfahre mehr: <a href=\"https:\/\/www.avawomen.com\/de\/avaworld\/vitamine-zur-vorbereitung-einer-schwangerschaft\/\">Vitamine zur Vorbereitung einer Schwangerschaft<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Innerhalb eines Monats haben gesunde, fruchtbare Paare eine Chance von 15-25 Prozent, schwanger zu werden. [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":4215,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[248],"tags":[226,105,201,225],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.3 (Yoast SEO v18.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Die Zeitplanung ist der Schl\u00fcssel zur Befruchtung - Ava<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.avawomen.com\/avaworld\/zeitplanung-der-schluessel-zur-befruchtung\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Die Zeitplanung ist der Schl\u00fcssel zur Befruchtung\" \/>\n<meta property=\"og:description\" content=\"Innerhalb eines Monats haben gesunde, fruchtbare Paare eine Chance von 15-25 Prozent, schwanger zu werden. 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