{"id":10547,"date":"2018-02-26T12:51:12","date_gmt":"2018-02-26T20:51:12","guid":{"rendered":"https:\/\/www.avawomen.com\/?p=10547"},"modified":"2019-08-30T11:10:16","modified_gmt":"2019-08-30T18:10:16","slug":"breakthrough-bleeding","status":"publish","type":"post","link":"http:\/\/www.avawomen.com\/avaworld\/breakthrough-bleeding\/","title":{"rendered":"Breakthrough Bleeding: Why You Can Get Your Period Without Ovulating"},"content":{"rendered":"<p>Breakthrough bleeding: is it your period or something off about your period? Turns out that it&#8217;s tricky\u00a0It&#8217;s bleeding that seems like your period, but it\u2019s not. You may think that if you have period-like bleeding, then you definitely ovulated earlier that cycle. But this is not necessarily true.<\/p>\n<p>If you\u2019re getting a regular menstrual period, it most likely means that <a href=\"https:\/\/www.avawomen.com\/avaworld\/when-does-ovulation-occur\/\">ovulation<\/a> also happens regularly. Women who track their cycles closely know that if ovulation is delayed for some reason, it usually means that menstruation will be delayed, too (that\u2019s why we sometimes say that there\u2019s no such thing as a <a href=\"https:\/\/www.avawomen.com\/avaworld\/late-period-negative-pregnancy-test\/\">late period<\/a>).<\/p>\n<p>But it\u2019s also possible to have an <a href=\"https:\/\/www.avawomen.com\/avaworld\/anovulatory-cycle\/\">anovulatory cycle<\/a>, or a cycle where you don\u2019t ovulate, but you still get your period. When this happens, you may experience breakthrough bleeding, which seems like a normal period, but technically is a bit different.<\/p>\n<h2>What causes bleeding when I don\u2019t ovulate?<\/h2>\n<p>To explain this, we have to revisit the <a href=\"https:\/\/www.avawomen.com\/avaworld\/hormones-101\">hormones<\/a> of the menstrual cycle. In a normal menstrual cycle, estradiol (the main estrogen hormone) increases steadily during the first half of the cycle. Estradiol helps to build up the uterine lining. Increasing estrogen levels help to trigger ovulation, which is the release of an egg from a follicle in the ovaries. After ovulation, the spent follicle transforms into something called a corpus luteum, which secretes the hormone <a href=\"https:\/\/www.avawomen.com\/avaworld\/all-about-progesterone\/\">progesterone<\/a>. Progesterone levels are high during the second half of the cycle. This is important because one of the primary purposes of progesterone is to provide structure for the uterine lining built up earlier in the cycle.<\/p>\n<p>If the egg is not fertilized, then the corpus luteum shrinks and stops secreting progesterone. Without progesterone maintaining the uterine lining, it can no longer be maintained within the uterus, so it sheds in the process you will recognize as your period.<\/p>\n<p>If you did not ovulate, no corpus luteum is formed, and no progesterone is secreted. So, while the first half of your cycle was spent building up the uterine lining, there isn\u2019t a hormone signal for maintaining it without ovulation. The uterine lining still has to be shed, and you can still experience bleeding that looks similar to your period. Although scientists still don\u2019t understand exactly why this extra tissue needs to be shed, one possible explanation is that building and supplying the uterine lining with new blood vessels requires a considerable amount of extra energy. Without a reason to sustain it (like implantation), the unnecessary tissue breaks down to conserve energy, which leads to bleeding and resetting the next cycle.<\/p>\n<p>Nonetheless, breakthrough bleeding is NOT the same as your period. Menstruation is bleeding that results from a drop in progesterone. Breakthrough bleeding of this type results from a drop in <em>estrogens<\/em>.<\/p>\n<p>The take-home message: it is possible to experience bleeding during your cycle whether you ovulate or not. So, if you\u2019re trying to track your ovulation and don\u2019t observe a biphasic temperature shift, you may still experience breakthrough bleeding because of an anovulatory cycle.<\/p>\n<h2>Why does anovulation happen?<\/h2>\n<p>Anovulatory cycles seem to be most common when the body is adjusting after a major change in hormones. Women may experience these cycles when they first begin menstruating, <a href=\"https:\/\/www.avawomen.com\/avaworld\/post-pill-amenorrhea-causes\/\">are coming off the pill<\/a>, have just given birth, or are approaching menopause.<\/p>\n<p>But, you can still experience a few anovulatory cycles outside of these times because factors like <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22283375\">stress<\/a> or suddenly beginning a <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28035585\">vigorous workout schedule<\/a>\u00a0can temporarily disrupt ovulation. Chances are every woman will experience a few cycles of anovulation at some point in her life.<\/p>\n<p>However, if you experience recurrent anovulatory cycles, then it is important to talk to your doctor. Recurrent anovulation can be a sign of <a href=\"https:\/\/www.avawomen.com\/avaworld\/what-is-pcos-fertility\/\">polycystic ovarian syndrome (or PCOS)<\/a>, or when ovarian cysts cause hormone imbalance and irregular cycles. If you\u2019re concerned that you may have PCOS, talk to your doctor about getting tested for it.<\/p>\n<h2>Is breakthrough bleeding the same as implantation bleeding?<\/h2>\n<p>If you\u2019re trying to conceive and observe some spotting, you might wonder if it\u2019s breakthrough bleeding or implantation bleeding. However, there is no evidence that <a href=\"https:\/\/www.avawomen.com\/avaworld\/implantation-bleeding\/\">implantation bleeding<\/a>\u00a0 happens. Spotting is more likely to indicate you\u2019re not pregnant than you are.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breakthrough bleeding: is it your period or something off about your period? Turns out that [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":21133,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[889,896],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.3 (Yoast SEO v18.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Breakthrough Bleeding: Why You Can Get Your Period Without Ovulating<\/title>\n<meta name=\"description\" content=\"So you got your period, that definitely means you ovulated earlier that cycle, right? Not necessarily. Breakthrough bleeding (which is not the same as your period!) can happen when you don&#039;t ovulate. This post covers what breakthrough bleeding is and how it&#039;s different from menstruation and implantation bleeding.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.avawomen.com\/avaworld\/breakthrough-bleeding\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breakthrough Bleeding: Why You Can Get Your Period Without Ovulating\" \/>\n<meta property=\"og:description\" content=\"So you got your period, that definitely means you ovulated earlier that cycle, right? Not necessarily. Breakthrough bleeding (which is not the same as your period!) can happen when you don&#039;t ovulate. This post covers what breakthrough bleeding is and how it&#039;s different from menstruation and implantation bleeding.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.avawomen.com\/avaworld\/breakthrough-bleeding\/\" \/>\n<meta property=\"og:site_name\" content=\"Ava\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/avabracelet\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-26T20:51:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-30T18:10:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/avablog-assets-production.s3.amazonaws.com\/wp-offloaded-content\/post_0101_breakthrough_bleeding_1716x1120.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1716\" \/>\n\t<meta property=\"og:image:height\" content=\"1120\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@avawomen\" \/>\n<meta name=\"twitter:site\" content=\"@avawomen\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lindsay Meisel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/#organization\",\"name\":\"Ava Women\",\"url\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/avabracelet\",\"https:\/\/instagram.com\/avawomen\/\",\"https:\/\/www.linkedin.com\/company\/ava-ag\",\"https:\/\/www.youtube.com\/channel\/UCZ1BceGFRgHo0kIZGaRWHsQ\",\"https:\/\/www.pinterest.com\/avawomen\/\",\"https:\/\/twitter.com\/avawomen\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.avawomen.com\/avaworld\/wp-content\/uploads\/2015\/12\/Logo_Ava_black_violet_rgb1.png\",\"contentUrl\":\"https:\/\/www.avawomen.com\/avaworld\/wp-content\/uploads\/2015\/12\/Logo_Ava_black_violet_rgb1.png\",\"width\":300,\"height\":80,\"caption\":\"Ava Women\"},\"image\":{\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/#website\",\"url\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/\",\"name\":\"Ava\",\"description\":\"Fertility Tracker\",\"publisher\":{\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/breakthrough-bleeding\/#primaryimage\",\"url\":\"https:\/\/avablog-assets-production.s3.amazonaws.com\/wp-offloaded-content\/post_0101_breakthrough_bleeding_1716x1120.jpg\",\"contentUrl\":\"https:\/\/avablog-assets-production.s3.amazonaws.com\/wp-offloaded-content\/post_0101_breakthrough_bleeding_1716x1120.jpg\",\"width\":1716,\"height\":1120},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/breakthrough-bleeding\/#webpage\",\"url\":\"http:\/\/www.avawomen.com\/avaworld\/breakthrough-bleeding\/\",\"name\":\"Breakthrough Bleeding: Why You Can Get Your Period Without Ovulating\",\"isPartOf\":{\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/www.avawomen.com\/avaworld\/breakthrough-bleeding\/#primaryimage\"},\"datePublished\":\"2018-02-26T20:51:12+00:00\",\"dateModified\":\"2019-08-30T18:10:16+00:00\",\"description\":\"So you got your period, that definitely means you ovulated earlier that cycle, right? 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