{"version":"1.0","provider_name":"Ava","provider_url":"http:\/\/www.avawomen.com\/avaworld","author_name":"Aarthi Gobinath, PhD","author_url":"http:\/\/www.avawomen.com\/avaworld\/author\/aarthigobinath\/","title":"Folate versus Folic Acid: How to Decide Which One is Better for You","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gcAwhD2sZ9\"><a href=\"http:\/\/www.avawomen.com\/avaworld\/folate-versus-folic-acid\/\">Folate versus Folic Acid: How to Decide Which One is Better for You<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/www.avawomen.com\/avaworld\/folate-versus-folic-acid\/embed\/#?secret=gcAwhD2sZ9\" width=\"600\" height=\"338\" title=\"&#8220;Folate versus Folic Acid: How to Decide Which One is Better for You&#8221; &#8212; Ava\" data-secret=\"gcAwhD2sZ9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if(\"link\"===t.message)if(a=d.createElement(\"a\"),i=d.createElement(\"a\"),a.href=r.getAttribute(\"src\"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(!o){o=!0;for(var e,t,r,a=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),s=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<s.length;n++){if(!(r=(t=s[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(a||i)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/avablog-assets-production.s3.amazonaws.com\/wp-offloaded-content\/post_0104_folate_vs_folic_acid_1716x1120.jpg","thumbnail_width":1716,"thumbnail_height":1120,"description":"You may already know that folate is an important part of prenatal vitamins, but did you know that folic acid and folate are different? The synthetic and natural forms can impact your health differently. This post will explain what folate is and what you need to know about the folate versus folic acid controversy."}