luteal phase

Vitex Isn’t a Cure-All. Read What Science Says it’s Actually Good For.

Vitex has been used for more than 2,500 years to treat a variety of gynecologic conditions, and it remains popular today as an herbal remedy for a wide variety of menstrual issues. In medieval Europe, it was popular among celibate clergymen for its purported ability to reduce libido [1.Czygan FC, Mayer JG. Vitex agnus-castus L, der [...]

Spotting Before Your Period: Could You Be Pregnant?

Spotting before your period is one of the most common times that women notice bleeding outside of their normal menstrual cycle. The spotting may come in the form of pink, red, or brown discharge that you notice in your underwear or when you wipe. There are many different reasons why you might experience spotting, but [...]

Late Period, Negative Pregnancy Test? Find Out Why.

What does it mean if you have a late period but you're getting negative pregnancy tests? It means that your period isn't actually late—you probably just ovulated late. Without tracking your cycle, it's impossible to know when to take a pregnancy test. Is Your Cycle Always Regular? Some women have irregular cycles and are never [...]

What Does Progesterone Do? The Top 8 Impacts.

Poor progesterone—it doesn't get nearly as much attention as estrogen. Everyone knows estrogen as the "female" hormone but hardly anyone talks about estrogen's partner in crime, progesterone. And it's too bad, because progesterone is a super hormone with the power to help women sleep better, grow stronger, and feel more relaxed. To increase your hormone [...]

What Every Woman Should Know About Her Luteal Phase

The luteal phase is the second half of your cycle, beginning after ovulation and ending when you get your next period. It's something most women don't pay much attention to unless they're having trouble getting pregnant (a short luteal phase is associated with difficulty conceiving and early pregnancy loss/chemical pregnancy). But the luteal phase is an [...]

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Jade & Tanner Got Pregnant with Ava!

Thank you everyone for all the support and for sharing your stories since we announced our pregnancy on Wednesday! We are so excited! For those of you who have been following us for a while, you may have seen our past post back in November about using the @avawomen bracelet to help us get pregnant faster. We got pregnant really soon after we started using Ava! I wore the bracelet every night while sleeping and Ava told us which five days were the best days to try for a baby each month. It took so much stress out of the process and was so easy to use. Since so many of you have kindly opened your hearts to me and have shared your stories about trying to get pregnant, I wanted to share what worked for us. Also, I've partnered with Ava to get you all a $20 off coupon code: JANNERBABY I'll be using Ava for all our future pregnancies and cycle tracking between babies. Thank you, Ava.

Mamiblock Got Pregnant with Ava!

@Mamiblock​ benutzt nun auch Ava! Hier ein kleiner Ausschnitt aus Julias Beitrag auf Youtube in dem sie erklärt, wie Ava funktioniert! Wir sind gespannt, wie es weiter geht mit Ava und Julia! Einen erholsamen Samstag Euch allen!

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