Ava is the first fertility tracking device to collect data about your temperature, heart rate, and more, continuously throughout the night. Learn about the sensors that allow Ava to detect 5 fertile days per cycle.
Monitoring your basal body temperature (BBT) is probably the first way you started tracking ovulation and your fertile window. The method has been around since our moms were getting pregnant, and it's backed by science, so we trust that it works. But is it really a good method for figuring out the best time to try to make a baby? We [...]
If you're trying to get pregnant, you're probably more familiar with your cervical mucus than you've ever been. You have a BBT alarm set for 6am every morning. You're counting the days since your last period in Glow or Fertility Friend. And you're peeing on ALL THE STICKS. Introducing the Ava BraceletThere's an easier way to track your [...]
The Temperature Method: A Good Starting Point If you want to determine when in your cycle you ovulate, tracking your basal body temperature (BBT) is a good starting point. BBT is the lowest temperature your body reaches in a 24-hour period. In women, BBT follows a biphasic pattern throughout the menstrual cycle—that is, it's lower [...]
When you first started thinking about having a baby, the phrase "LH surge" probably didn't cross your mind. But if you've been trying to get pregnant for a few months, you start paying a lot closer attention to the vagaries of your hormone patterns each month. And luteinizing hormone, or LH, as it's commonly referred to, is [...]
There's a pretty basic fact about the female body that gets left out of most sex ed classes: most of the time, you have literally zero chance of getting pregnant, and the fertile period of your cycle is relatively short. The result is that lots of smart, capable adults who are otherwise fully equipped to navigate the world have no idea how the [...]
Some couples get pregnant right away without any special effort. But for 15 percent of healthy, fertile couples, it can take up to a year. The best way to speed up the process is to track when you ovulate. Couples who track ovulation get pregnant, on average, in half the time of couples who don’t.Each month, your best [...]
During any given month, the average couple has a 15 to 25 percent chance of becoming pregnant. The key to using those odds in your favor is to know precisely when you are ovulating. Every woman’s body is different. It is commonly believed that a woman will ovulate exactly during the middle of their cycle. [...]