Tracking Your Cycle

What’s in Your Tampon?

This is a guest post from Alex Friedman, co-founder of LOLA If you’re like most women, for as long as you can remember you’ve used the same pink box of tampons. It was the brand your mom stocked in your house when you were a teenager, and what you continued to buy out of pure [...]

2017-03-01T14:07:42+00:00 By |Phases of the Cycle, Tracking Your Cycle|

What Your Ava Data Means

Whether you're a seasoned fertility tracker or if you've never so much as taken your basal body temperature before, Ava provides some information that you might never have heard of before. So we put together an in-depth guide to the health parameters that are displayed in the Ava app when you sync each morning. Ava also [...]

What Every Woman Should Know About Her Luteal Phase

The luteal phase is the second half of your cycle, beginning after ovulation and ending when you get your next period. It's something most women don't pay much attention to unless they're having trouble getting pregnant (a short luteal phase is associated with difficulty conceiving and early pregnancy loss). But the luteal phase is an important [...]

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Jade & Tanner Got Pregnant with Ava!

Thank you everyone for all the support and for sharing your stories since we announced our pregnancy on Wednesday! We are so excited! For those of you who have been following us for a while, you may have seen our past post back in November about using the @avawomen bracelet to help us get pregnant faster. We got pregnant really soon after we started using Ava! I wore the bracelet every night while sleeping and Ava told us which five days were the best days to try for a baby each month. It took so much stress out of the process and was so easy to use. Since so many of you have kindly opened your hearts to me and have shared your stories about trying to get pregnant, I wanted to share what worked for us. Also, I've partnered with Ava to get you all a $20 off coupon code: JANNERBABY I'll be using Ava for all our future pregnancies and cycle tracking between babies. Thank you, Ava.